VAHVA Fitness

Finnish-founded movement education offering online programmes in bodyweight strength, mobility and movement skills. See VAHVA Fitness (Finland) in Barefoot Dan's worldwide barefoot community directory.

VAHVA Fitness was founded in Finland by Eero and Samuli in 2015. Its online training combines strength, mobility and varied whole-body movement, providing a wider context for people interested in moving beyond conventional gym routines.

Finland (online)

natural movement, mobility, bodyweight training, online programmes

VAHVA Fitness website